Negative pull-ups
The pull-ups to the crossbar is one of the most important basic exercises. At runtime, many…
pull-ups
Pull-ups to increase power
One of the three basic exercises of any powerlifter is sure to be traction. In the…
The pull-ups to the crossbar is one of the most important basic exercises. At runtime, many…
One of the three basic exercises of any powerlifter is sure to be traction. In the…